This category of the event is aimed to be accessible for those who have a reasonable level of fitness and competence in whichever discipline they choose to undertake. The Expert Relay race will take place over the same route and at the same time as the Expert Solo race. Teams can be of two or three people and they will share the disciplines in whatever way they wish. There will be no difference in the classification of relay teams comprising of two or three members. The three classes for the relay teams will be Open Male, Open Female and Open Mixed At the end of each section the Teams must pass the Timing "Dibber" to their own team member – i.e. 1 Timing Dibber per Team

Trail Run:

This is a Challenging offroad run of approximately 15km over a variety of terrain which will include sand, grass, some rocks and very little tarmac. Climb will be about 500m in total and all the climb will be in the middle section of the run as the start / finish is at Keel beach. Trail shoes are strongly recommended but ordinary road runners with decent grips should be ok IF the ground is dry underfoot AND you are a competent at off-road running. The route will be marked as necessary and no specialist navigation skills are required but competitors are individually responsibility for following the markers and not each other as other competitors may be off course! At the end of the Swim/ Paddle section the Timing Dibber must be passed from the Swimmer/ Paddler to the Runner on your team After Timing In at the Finish of the Swim / Paddle Section. Map and profile details of the Expert Run course will be available HERE soon.